Sunday, June 8, 2014

2014 West Prince Sprint Triathlon Results

Saturday, March 22, 2014

Quote of the Week

Whenever I see an adult on a bicycle, I have hope for the human race.

H.G. Wells

Thursday, March 20, 2014

Tip Thursdays - Emergency patchless flat fix

For the record, this is only going to be a last ditch effort to get you home, if you have a spare tube or patch kit on you, use those first.  However if for whatever reason you have no other option, this will help you make it back to civilization.


Monday, March 17, 2014

Mondays are painful, why not share the pain?

As the weather starts to warm up again and we start riding again we will all have this painful moment when we realize it's not the wind...

Saturday, March 15, 2014

Quote of the week

“Law of probability - The probability of being watched is directly proportional to the stupidity of your act”


Quote of the week

Who am I? Where am I? Oh yes-I'm at the Tour, so I should get on my bike and go. Where is my bike?

-Djamolidin Abdujaparov's first words after regaining consciousness after a crash, 1996

Thursday, March 13, 2014

Tip Thursdays - Make a cool key "chain"

What do you do with that old chain?  Why you push out the pin on a short length of it, de-grease it, and make it into a very cool chain key chain

A helmet nod to the one-armed ironman for the cool gift :)

Wednesday, March 12, 2014


Backflip a bike over a canyon.... yeah you know Redbull has to be involved...

From the Redbull Rampage

Monday, March 10, 2014

Saturday, March 8, 2014

Quote of the week

"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking."

Arthur Conan Doyle

Tuesday, March 4, 2014

Cycling PSA from a car show?

A bit of a gag from the guys on Top Gear, but I happen to agree with their point.  Cyclist blowing lights annoy the hell out of me...

Saturday, February 1, 2014

Quote of the week

The difference between me and Lance Armstrong is that I still have a chance to win the Tour de France.

Wednesday, January 29, 2014

Saturday, January 25, 2014

Quote of the week

I have always struggled to achieve excellence. One thing that cycling has taught me is that if you can achieve something without a struggle it's not going to be satisfying.
Greg LeMond

Thursday, January 23, 2014

Tip Thursdays - How to be a mountain biker

Bit of humor this week.  Sadly not far from the truth :(

Monday, January 20, 2014

Mondays are painful, why not share the pain?

At least nobody got hurt in this one, I'm assuming she missed her monday morning coffee this day?

Saturday, January 18, 2014

Quote of the week

Get a bicycle. You will certainly not regret it, if you live.
Mark Twain

Monday, January 13, 2014

Mondays are painful, why not share the pain?

No crash and pain yet, but you know there's some scar tissue from practicing this feat of stupidity.

Particularly love the fact that he's doing this on an open to traffic road...

Saturday, January 11, 2014

Quote of the week

OUCH!  Is my bike ok?  I think I broke my toe...

Me - Post crash with my priorities in the right place

Thursday, January 9, 2014

Tip Thursdays - Make a key rack cyclist style!

Take a piece of wood and pre-drill some valve stem sized holes into it.  Then slip the board into a section of inner tube (from a mountain bike will be easier...)  Then work the valves through the tube and into the pre-drilled holes.

Also got to love the chain key chain.

Wednesday, January 8, 2014

Cool Teeshirt

Bit harsh but myself having lost my first higher end bike to a low life theif, I support this...